Gharelu Ilaaj for seasonal flu 1. Honey-ginger tea Preparation: एक कप पानी उबालें, इसमें 1 teaspoon कद्दूकस किया अदरक डालें, 5 मिनट तक पकाएं। अब उसमें 1 teaspoon शहद मिलाकर पीएं। The following are some of its advantages: it is antiviral, it is anti-inflammatory, and it has a calming effect. 2. Milk with turmeric (Haldi Doodh) Preparation: 1 teaspoon Benefits: Strong antibacterial and antiviral properties, as well as improved immunity 3. Inhalation of steam (Vapor Therapy) Preparation : eucalyptus, peppermint, and eucalyptus essential oils Benefits: nasal congestion और गले में खराश में तुरंत आराम मिलता है। 4. Gargle with salt water Preparation: 1 teaspoon, 3–4 times a day.The advantages are as follows: 5. Hydration & Herbal Teas herbal teas (such as ginger, turmeric, and tulsi), clear broths (such as vegetable broth and chicken soup), and The following are some of its advantage...
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